"Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong."
"Nothing is more dangerous than certainty. Perfection is a claim that ends conversation because it admits no change. Better we learn with our imperfections and from our mistakes."
#yoga new jersery
I’m taking a minute to give a shout out to my incredible teacher, Hillary Cohen. She is a truly remarkable and gifted teacher and I wouldn’t be half of the student (or teacher) that I am now if not for her presence in my life.
She came into my life when I was at my most vulnerable and has steadily walked alongside me as I have navigated recovery and healing. On top of teaching yoga and philosophy, she is a kick-ass personal trainer and all around epic person.
If you’re interested, check her out here.
She’s located in Northern Jersey, so if you’re in the area definitely check her out!